We keep membership simple.
Gym membership is only $25/mo and provides 24/7 access to the facility.
No contract. No maintenance fee.
Police/Fire/Military Discounts available.
Stop in for a trial run during staffed hours.
Our Personal Trainers are experienced, efficient and effective. We work around you and your goals.
Most of our trainers have over 10 years experience in fitness training with very diverse backgrounds.
Let us provide you with the motivation you want, the knowledge you need and the passion you deserve.
Heather Harris is a Registered and Licensed Dietitian, ACSM Certified Personal Trainer and an Integrative Health Practitioner with over 20 years of experience helping people lose weight, gain muscle, heal their bodies from chronic illnesses and improve their overall health. Heather is passionate about getting to the root cause of chronic illnesses and helping people feel their best through the DESTRESS Protocol which is an overall approach that looks at Diet, Exercise, Stress, Toxins, Rest/Sleep, Emotions, Supplements and a Success Mindset.
To help you get into the swing of things, take advantage of our 5 session intro package. These sessions will allow us the time to learn more about you and come up with a program to best fit your needs.
Our nutrition plans are created custom for you by our Registered Dieitian. This includes a 60-90 minute consultation to create a healthy and well rounded nutrition plan.
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Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.
6919 West Central Avenue, Toledo, Ohio 43617, United States
3:00 pm – 6:00 pm
Feel free to call for an appointment if our staffed hours don't fit your schedule!