7602 Sylvania Avenue, Sylvania, Ohio 43560, United States
24/7 Access
EST 2012
About Us
Membership
Personal Training
Personal Training
We keep membership simple.
Gym membership is only $25/mo and provides 24/7 access to the facility.
No contract.
Police/Fire/Military Discounts available.
Stop in for a trial run during staffed hours.
Personal Training
Personal Training
Personal Training
Our Personal Trainers are experienced, efficient and effective. We work around you and your goals.
Most of our trainers have over 10 years experience in fitness training with very diverse backgrounds.
Let us provide you with the motivation you want, the knowledge you need and the passion you deserve.
Nutrition
Personal Training
Nutrition
Heather Harris is a Registered and Licensed Dietitian, ACSM Certified Personal Trainer and an Integrative Health Practitioner with over 20 years of experience helping people lose weight, gain muscle, heal their bodies from chronic illnesses and improve their overall health. Heather is passionate about getting to the root cause of chronic
Heather Harris is a Registered and Licensed Dietitian, ACSM Certified Personal Trainer and an Integrative Health Practitioner with over 20 years of experience helping people lose weight, gain muscle, heal their bodies from chronic illnesses and improve their overall health. Heather is passionate about getting to the root cause of chronic illnesses and helping people feel their best through the DESTRESS Protocol which is an overall approach that looks at Diet, Exercise, Stress, Toxins, Rest/Sleep, Emotions, Supplements and a Success Mindset.