We keep membership simple. Gym membership is only $25.99/mo and provides 24/7 access to the facility. No contract. No maintenance fee. Police/Fire/Military Discounts available. Stop in for a trial run during staffed hours.
Our Personal Trainers are experienced, efficient and effective. We work around you and your goals.
Most of our trainers have over 10 years experience in fitness training with very diverse backgrounds.
Let us provide you with the motivation you want, the knowledge you need and the passion you deserve.
Heather Harris is a Registered and Licensed Dietitian, ACSM Certified Personal Trainer and an Integrative Health Practitioner with over 20 years experience.
We offer monthly nutrition programs as well as comprehensive nutrition counseling for those who are working through more complex challenges.
To help you get into the swing of things, take advantage of our 5 session intro package. These sessions will allow us the time to learn more about you and come up with a program to best fit your needs. Your first session is 60 minutes and includes an InBody composition assessment. The remaining 4 sessions are 30 minutes.
Our nutrition plan is made custom for you, based on your InBody composition analysis (included). Plans come with a list of foods and the amounts needed for each meal. Our plans are reviewed and approved by Jeromy Balduf, PA-C, RDN, CPT. Our nutrition plans are meant for fitness goals only and are not meant to treat any illness. Follow-up and alterations are only $50 and come with an InBody update.
7602 Sylvania Avenue, Sylvania, Ohio 43560, United States